So I don't know if you've noticed, but I've been MIA lately. Today I'm ready to break my silence and tell my story.
It started years ago with two pregnancies back to back. My body has never fully recovered, and I became complacent...yea even accepting of my doughy state. And then there's been this past year with my dad. Stress + more stress = eating. Eating = a even DOUGHIER Lola.
I had an idea. I needed something that would be tough. Something that would kick my trash each day, because obviously I can't do it myself. I needed something EXTREME!
Farrells Extreme Bodyshaping, to be exact. A 10-week program that is the equivalent of hell on earth.
The first day was death. Actually, death would probably be a better option.
We did a fitness testing, which was mortifying. I won't post my stats here. But let's just say that I had not done a REAL sit up in over 5 years. No joke. Probably more like 7. Push-ups?? Forgettaboutit. Seriously. I might have done one.
And then we had to run the mile. Timed. This was good. I start off with my friend Julie (who BTW HATES exercising with every fiber of her being). But then realize that she is 5'2" and I'm 5'9" and we do not run the same speed. She shouts "Save Yourself" and I take off. Now, keep in mind, I haven't really run for a LONG time. I have no concept of pacing yourself. So I take off. I'm passing people, weaving in and out and thinking to myself, "Wow! Who knew you were a runner?!" I was so excited.
Then...then we approach the 1/2 mile marker. And I die. Seriously, I have NOTHING left. I need to walk, which is humiliating. There I was, walking and SUCKING WIND, while all these people who i had sprinted by, jog past me.
I couldn't take it. That started a half mile of me sprinting pass everyone and then having to walk. Sprint...walk...sprint...walk. It was awful. I crossed the finish line with a mile time of 10:17. Ouch.
So back to Farrells. It's this 10-week body shaping program. it's not a diet or a weight loss program, it's all about healthy living and exercise.
I work out 6 days a week. 3 days are resistance training. The other 3 are cardio, which means serious kickboxing. I have wraps. I wear boxing gloves. I jab, cross, upper cut and hook punching bags. Oh, and did I mention I have a mean roundhouse kick? yep. it's true.
It's absolutely awful. I sweat like a fat man. Some days it literally pours off my face. But, I take that to mean that it's working.
The hardest part for me is the diet. 6 meals a day...15g protein and 27g carbs. And a veggie, but we all know I can't stand the veggies. No sugar. No soda. definitely no chocolate. ouch. 100oz of water a day.
Surprisingly, I like it. I like eating 6 times a day. I'm never hungry. I've tried some veggies that I like (sweet potatoes, asparagus, artichoke) and make much healthier choices for my family. It's been good.
The workouts are EARLY. I am up at 5:15 each morning and hit the ground running. It took my body a while to adjust at first. I was SO grouchy and hungry and craved ANYTHING sweet. Now, I'm better...but I'm always in bed by 9:00.
So that's the real story! I've been too busy kicking my trash to blog. I'm hoping for good results. They said 20 pounds probably wasn't realistic, but I'm shooting for that and hoping I get 10.
But more than the pounds, I feel so much better. I feel firmer and more toned. I feel healthier and have way more energy.
Who am I kidding??? i just want to look hot in a swimsuit!